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Workplace technology reduces productivity due to rising job strain and stale technology , these consequences can be mitigated with careful planning and a healthy dose of technological self -confidence (Tarafdar & Pullins, 2014).

A Technology

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Methods: A 2-arm, pilot randomized controlled trial of 9 months for stress management (4-month intensive and 5-month maintenance phases) was conducted. Participants were recruited on the web through a regional occupational health care provider and randomized equally to a research ( technology-assisted telephone intervention) and a control ...

Learn how self -therapy applications are revolutionizing professional stress management through technology .

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How to Use Technology to Support Mental Health at Work

Discover effective strategies for leveraging technology to support mental health in the workplace . Learn about the latest digital tools and programs that promote well-being and productivity among employees. workplace mental health, technology mental health support, digital wellness tools, employee well-being technology , mental health apps, workplace stress management technology

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